Abundant Black Health

Helping Black people live a healthy, happy life.

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Based in Denver, Colorado, Abundant Black Health is a Black Women co-founded, Black People-led, spirituality-based, 501(c)(3) non-profit organization that utilizes approaches based in African Diasporic wisdom and customs to increase the life-long use of optimal health practices by Black People. Our programming links spirit, mind, body, financial, and environmental health with living an abundant, safe, happy, and healthy life.

Launched during the COVID-19 pandemic, Abundant Black Health was founded by a Colorado Black family full of health practitioners who lean on each other for guidance, compassion, and lovingcare to survive and thrive. Since Abundant Black Health was founded by a Black family, an organizational core value is to honor the sacred healing power of Black family. So, for all Abundant Black Health online health & wellness courses, participants develop small groups of 3-6 loved ones - which are supportive, Black-loving spaces for promoting overall health - who learn about and engage in holistic approaches toward living an abundant, happy, and healthy life. When we prioritize our health and happiness, we are answers to our ancestors' prayers, we live free indeed with our beloveds, and we model Black Liberation for our descendants. 

Our community events and innovative health & wellness courses are based in Afro-Indigenous, village-centered methods combined with scientific research results to assist Black Beloveds in having much-needed health information and resources to help our self and each other receive healthcare that is compassionate and effective. The Abundant Black Health holistic approach links physical, mind/body, spiritual, financial, and environmental health. We Got Us.

Community Events & Courses

*Disclaimer:  Abundant Black Health community events and health & wellness courses are for educational purposes in supporting your health journey and should not substitute guidance from your medical professionals.

Abundant Black Health community events and online courses are for Black People, designed by Black People. Annually, Abundant Black Health provides community events focusing on mental health and wellness, nutrition and fitness, obesity prevention, diabetes prevention, prostate cancer prevention and screenings, and environmental health. Additionally we provide online Health & Wellness courses that have a unique theme and provides information and recommendations from five areas of Black health:

Black Family

Our Programming

*Disclaimer:  Abundant Black Health programs are for educational purposes in supporting your health journey and should not substitute guidance from your medical professionals.

Abundant Black Health community events and online courses are for Black People, designed by Black People. Annually, Abundant Black Health provides community events focusing on mental health and wellness, nutrition and fitness, obesity prevention, diabetes prevention, prostate cancer prevention and screenings, and environmental health. Additionally we provide online Health & Wellness courses that have a unique theme and provides information and recommendations from five areas of Black health:

Abundant Black Health for Women & Girls Courses

The Abundant Black Health for Women & Girls courses are led by our Abundant Black Health Directors for Women & Girls with guidance and assistance from Black health consultants. Each course includes 3-modules during a 6-weeks period focused on holistic health and wellness. With guidance from Abundant Black Health staff/health experts, courses maintain a self-love, celebratory approach to Black Women's and Girls' health and wellness rather that a critical approach to Black health.

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Abundant Black Health for Men & Boys Courses

The Abundant Black Health for Men & Boys courses are led by our Abundant Black Health Directors for Men & Boys with guidance and assistance from Black health consultants. Each course includes 3-modules during a 6-weeks period focused on holistic health and wellness. With guidance from Abundant Black Health staff/health experts, courses maintain a self-love, celebratory approach to Black Men's and Boys' health and wellness rather that a critical approach to Black health.

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Abundant Black Health Online Self-Study Courses

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COMING SOON!